Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.6 • 13.2K Ratings

🗓️ 15 November 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health. Listen to the full episode here - Spotify- https://g2ul0.app.link//npnECkgMwOb Apple - https://g2ul0.app.link//4CUYrbmMwOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Natalie: dr natalie crawford Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Using my Berkeley Card Forward Credit Card to pay for the stuff I need now
0:03.2	could help build up my credit school for the day I need something bigger.
0:06.5	So buying a set of headphones, or waits for my workout, smashed it.
0:11.5	Could help in the future when I want to rent my first flat share.
0:15.5	Now that's forward thinking. Check if you're eligible at barclaycard.com.
0:20.4	33.9% APR representative variables subject to application, financial circumstances and borrowing history, T's and Cs apply.
0:26.9	Responsible use of a credit card can help build your credit score when you pay on time.
0:33.3	What the fertile window is is going to be the five days before and then the day you ovulate.
0:39.9	So an egg lives for 24 hours.
0:42.1	The five days before you ovulate, okay.
0:43.9	So the five days before you ovulate and then the day that you ovulate.
0:47.2	The egg lives for 24 hours.
0:49.3	It has to be fertilized while it is in the fallopian tube in those first 24 hours.
0:55.4	Sperm can live in the female reproductive tract for five days. So that is why we will tell people to have sex
1:01.0	before and then during ovulation. Put some of that sperm from the locker there a little bit
1:07.4	earlier and then get some there right at the time when you're ovulating
1:12.2	to see if you can fertilize that egg. If we think about understanding when your fertile window
1:18.3	is based on your cycle length, so if we say your cycle is the entire process, and then your
1:23.7	period is just the bleeding days. The entire process, if your cycles are on average 28 days, the corpus ludium lives 14 days.
1:31.8	So 28 minus 14, you on average would ovulate on day 14.
1:37.5	So the five days before and then day 14 are going to be your most fertile days to try to target intercourse or avoid if you don't
1:45.6	want to be pregnant.
	...

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