Moment 121: "This ONE Small Thing Makes Me So Grateful That I Cry!" - Fearne Cotton
The Diary Of A CEO with Steven Bartlett
FlightStory
4.5 • 17.8K Ratings
🗓️ 4 August 2023
⏱️ 13 minutes
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| 0:00.0 | Bigger than us. The book is largely centered on this idea of meaning, right? That's the |
| 0:08.9 | kind of overarching purpose for writing the book. It's trying to find meaning in a messy world, |
| 0:13.1 | and at the end of the book, in part four, you start to conclude that, you know, |
| 0:16.8 | the real meaning in life is connection in its various forms. So I guess my question for you is, |
| 0:22.6 | what is it that for you now is bringing meaning in your life? What does meaning mean to you |
| 0:28.1 | in your life now? Where do you find it? I find it in really simple places, like going for a walk, |
| 0:37.4 | and that sounds a bit too casual and flippant, but I do. I try and go for a walk every day, |
| 0:44.8 | and I went for a walk this morning, super early, it was summer still rising, it was pissing |
| 0:48.8 | with rain, it was bloody horrible. But when I'm out, I might be listening to music, I might go |
| 0:53.1 | without my phone and just walk. This could sound very cheesy, but I'm often brought to tears, |
| 0:59.6 | because I extract myself from the, oh my god, my kids are late for school, or I haven't done this |
| 1:07.4 | email, or how am I doing with this, or what's failing with that, or just let it all go. And I'm lucky |
| 1:14.6 | to live near a very green space so I can walk around and look at trees and see there's green |
| 1:20.6 | parrots in the park, and whatever else is going on in nature, and be humbled by it, because it's |
| 1:27.6 | humbling when you really notice it. Or at night, look at the sky. If you're lucky to live in an |
| 1:33.6 | area where there isn't too much light pollution and see one star, that might not even be there anymore |
| 1:39.1 | because we can't talk about physics, it's going to blow my head off. But you know what I mean? |
| 1:44.2 | Look at the greatness of what is going on around us, rather than your phone or the smallness of |
| 1:48.5 | what my god, my house is a shit, how everything's messy, and look outside of that, like I have to |
| 1:53.6 | do that every day. So we don't get bogged down with, am I doing this right? Where do I fit into |
| 1:58.4 | society? How successful am I? All of this greatness, and how short life is, how short life is, |
| 2:05.9 | and that in 200 years, none of us are going to be here. That's humbling, it's not bleak, that's |
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