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or lowercase that Shopify dot cokeel. C. Today's episode is all about mom guilt.

The tool I use a lot is vision, right?

Setting vision, standards, and values that I want to name for myself.

You know, and you can do that as a family too, but we're just we're talking about you specifically in your mothering, right?

And so rather than have goals about, you know, measurable or anything like that, you know, know a vision how do I want to feel if the

vision for myself as a mother wasn't like I'm going to do this job right my kid's going

to be awesome but instead was trying on things like I my vision for myself as a mom is that I am

going to learn and grow with my child and be on this adventure of of self

discovery and grow as much as he or she does.

I've only been a mom for a few months,

but I am already intimately familiar with the constant pressure

that moms feel. Am I doing things the right way? To vaccinate or not to

vaccinate? To circumcise or not to circumcise? Is co-sleeping unsafe or is that just a Western belief?

Should I hold my baby more or is he learning independence?

...