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MAG - Marriage advice, Relationship Encouragement, We discuss Sex, Money, Finances and everything In-between, Marriage Tips a

Mom Fog Syndrome, Reclaiming Joy In Motherhood, Living In The Present Moment - w/ Hannah Keeley

MAG - Marriage advice, Relationship Encouragement, We discuss Sex, Money, Finances and everything In-between, Marriage Tips a

Aaron & Jennifer Smith

Christianity, Relationships, Society & Culture, Religion & Spirituality, Health & Fitness, Arts, Books, Self-improvement, Education, Kids & Family, Sexuality, Spirituality, Parenting

52.7K Ratings

🗓️ 17 April 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

In today's episode of the Marriage After God podcast, Aaron interviews Hannah Keeley, "America's #1 Mom Coach" and author of "Mom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome." After finding herself overwhelmed, in debt, and sobbing in a pile of laundry as a young mother, Hannah experienced a profound transformation that led her to develop the Mom Mastery Method™ - an 8-step formula that has helped thousands of mothers radically transform their lives.

In this enlightening conversation, we explore:

  • How cultural lies about motherhood create unnecessary burdens and how to reject them
  • Why the "mom brain" physically changes after having children and how to work with these changes instead of against them
  • The surprising impact of screen time on our ability to be present with our families
  • Four practical ways to interrupt negative thought patterns and replace them with God's truth
  • How to create your own unique vision of motherhood that aligns with how God designed you
  • The power of living in the present moment rather than dwelling on past regrets or future anxieties
  • Why yielding to God instead of surrendering creates a fundamentally different approach to parenting

Whether you're struggling with mom fatigue, feeling overwhelmed by the demands of parenting, or simply wanting to experience more joy in your role as a mother, this conversation offers biblical wisdom and practical steps for breaking free from "Mom Fog" and embracing the beautiful calling of motherhood.

Please subscribe to our channel on YouTube, iTunes, or Spotify and leave us a star rating and review to help us reach new listeners. Your support and feedback mean the world to us!

Connect with Hannah Keeley:

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Smith Family Resources, Inc © 2025

KEY WORDS: Marriage After God, Aaron Smith, Hannah Keeley, motherhood, Mom Fog, mom brain, Mom Fatigue Syndrome, Mom Mastery Method, parenting, family life, negative thought patterns, screen time, present moment, biblical parenting, joy in motherhood, Christian parenting, overwhelm, mom identity, marriage, self-compassion, biblical truth





Support this podcast at — https://redcircle.com/marriageaftergod/donations

Transcript

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0:00.0

Hey friends, I just wanted to talk to you for a few seconds.

0:02.8

We're going to get into the content soon.

0:04.3

But if you're new to this show, we just want to invite you to subscribe.

0:07.0

We're trying to see 2025 be a year of growth and expansion.

0:10.8

We just need people like you to subscribe to our channel and to share about the episodes

0:15.2

that you just are totally in love with on social media.

0:18.3

And then lastly, if you can leave us a review today, we'd greatly appreciate it.

0:23.1

The algorithms will appreciate it. And so thank you so much for joining us on the Marriage

0:27.3

Effigod Podcast. And I just pray that you enjoy this content.

0:31.6

Hey, everyone in this episode, I got the privilege of interviewing Hannah Keely. She is the author

0:36.9

of the book Mom Fog. She helps the author of the book Mom Fog.

0:38.8

She helps moms all over the country and the world understand mumbling.

0:44.4

And we talk a lot about the beauty of family, the purpose that God has for our families,

0:50.6

and just the encouragement that God has for my listeners that are mothers.

0:55.7

And we also talk about being a father.

0:58.0

But this episode is very specific to encouraging mothers out there in their role and understanding

1:04.1

their identity in Christ and understanding their purpose as a mom and the beauty of walking

1:09.3

in the grace and the mercy of God and dispelling

1:12.4

the lies of shame that many mothers feel and their parenting. And so I just pray that you're

1:18.0

really encouraged by this conversation I get to have with Hannah Keely.

1:21.9

Hey, I'm Aaron. And I'm Jennifer. And we're the host of the Marriage After God podcast. Our desire

1:26.0

is to help you cultivate a marriage that chases boldly after God's will for your life together. We want to invite you to subscribe to our show

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