Molly Maloof MD, Boost Your Mitochondria, Increase Energy and Enhance Longevity :KKP 126

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 2 April 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr Molly Maloof explains her favorite strategies for boosting mitochondria function. These include autophagy via fasting, exercise, cold exposure, breath work, & many more. Dr. Molly’s aims to cultivate global wellness consciousness and promote a preventive, predictive, participatory, & personalized field of medicine that on creates health, increases quality of life, and enhances human resilience. Dr. Molly’s mission is to radically extend healthspan and maximize human potential by promoting personal health technologies and wellness lifestyles that create optimal health and flourishing. Learn about the values that drive the Dr. Molly’s brand: health, curiosity, autonomy, family & community, inspiration, transhumanism, truth-seeking, and design. Dr. Molly is a physician, technologist, entrepreneur here to help guide you on your path towards optimal health. Learn about her story and her path to becoming a pioneer in digital health, food as medicine, & healthspan extension. Dr Molly's website: http://drmolly.co/ Dr Molly Instagram: https://www.instagram.com/drmolly.co/ Episode sponsors: Dr Phillips CBD Oil, Keto Fruit Chews & Topical Cream https://www.drphillipscbd.com/ketokamp Purity Coffee: https://puritycoffee.com/kk10 Use kk10 for 10% off your entire order. My Favorite Keto Snack http://www.paleovalley.com use KKA for 15% off // A D D I T I O N A L R E S O U R C E S ➡️Kettle & Fire Bone Broth: http://bit.ly/389dEaY Use ketokamp for 15% off. ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | [email protected] Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up on the Kito Camp podcast, we have Medical Doctor, Stanford lecturer, Dr. Molly Maloo. Oh, fasting is a great way to actually give your body the ability to do a cellular housekeeping called atopechee.
0:36.0	And so this is basically like you're in a beautiful kitchen
0:40.0	but it's covered in like dirty dishes and garbage of the garbage cans
0:44.0	and you just can't like work in that kitchen
0:46.2	to make a nice meal because there's just stuff everywhere.
0:48.7	So what's nice about Atavaggi is that it basically
0:51.9	it cleans out the kitchen for you. It cleans
0:53.7	all the dishes, throws out all the stuff that's lying around and now you have
0:59.0	this like great condition for
1:11.0	I'm a certified functional health practitioner who's on a mission to educate one billion people. I've been obese for most of my life. From rock bottom to the top of
1:15.9	the mountain I am passionate about studying ancient healing strategies like
1:20.5	fasting and the ketogenic diet and curating this information on the
1:25.4	keto camp podcast. My goal is to bring you the thought leaders in this space.
1:30.8	My name is Benazati and I want to thank you for spending part of your day with me.
1:36.3	Hey kito campers, I hope you're doing fantastic today, sending you much love and light wherever you are in the world. We live during these unique times
1:45.3	of the quarantine and the coronavirus. So thank you for choosing this podcast, a positive message
1:51.3	during such negative times when you turn on the news and turn on your
1:55.2	social media. I'm excited to bring Dr. Molly Maloof to you. This is the first
2:00.0	time on the Kito Camp podcast and boy did we have a fun discussion. During this
2:05.8	interview we talked about the role the mitochondria plays with health span
2:11.9	lifespan and energy and fat loss.
2:15.0	We talk about exercise and its relationship to this adaptation,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.