4.6 • 8.7K Ratings
🗓️ 21 April 2025
⏱️ 61 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Coming up on this episode of the Dr. Hyman Show. |
0:02.7 | And yeah, we talk about fermented foods being so good for you, |
0:04.8 | like sauerkraut and kimchi and nato and miso. |
0:07.5 | This is where these really good foods in someone who has histamine intolerance |
0:11.1 | is like putting gasoline on a fire. |
0:12.6 | And they're like, well, no, you should be getting worse. |
0:15.1 | These are good foods for you. |
0:15.9 | No, you have histamine problem. What if I told you there's a mineral that acts like a spark plug for your body, |
0:24.0 | powering your brain, heart, muscles, and even your mood, and most of us are running on |
0:27.7 | empty? |
0:28.4 | That mineral is magnesium and it's involved in over 600 biochemical reactions, from regulating |
0:33.1 | stress to boosting energy, sleep, and digestion, but not all magnesium supplements are |
0:37.4 | created equal. |
0:38.6 | That's why I recommend magnesium breakthrough by bioptimizers. |
0:41.8 | It's the only full-spectrum magnesium supplement that includes all seven forms of magnesium |
0:46.5 | your body needs to function at its best. |
0:48.5 | Most magnesium supplements only give you one or two forms, but magnesium breakthrough ensures |
0:52.8 | maximum absorption, so you get real |
0:54.7 | benefits, better sleep, improve mood, reduce stress, and enhanced recovery. I take it every night to wind |
1:00.3 | down and support my body, and I highly recommend it. Try magnesium breakthrough today and feel the |
1:04.9 | difference. Go to bioptimizers.com slash hymen and use code hymen 10 for 10% off your order. |
1:10.6 | Now before we jump into today's episode, I'd like to note that, well, I wish I could help |
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