You are physically adapting to all your swiping, scrolling and tapping.

We're changing our bodies and what they're able to do through our habits.

A special interactive series investigating how to fix the relationship between our tech and our health.

Listen to Body Electric and the Ted Radio Hour feed on the iHeartRadio app Apple Podcasts or wherever you get your podcasts.

You know, we speak things into existence here on the old calm down podcast. Isn't that right Aaron Taylor?

I don't know what you are doing in your life right now besides rocking the United States, but I will say this.

Please try our friend Travis. She is fantastic.

If anyone needs to calm down, admittedly, it's us, but knowing us, we probably won't.

So make sure you listen to the calm down podcast every week.

Visit the iHeartRadio app Apple Podcasts or wherever you get your podcasts.

Yay! Networks!

I'm Taylor Williams and this is almost pro, USC Football.

Almost pro, USC Football.

Each week, Caleb and friends take us to the sidelines.

The brotherhood when you're in the sideline is the juice box.

If you're juiceless in life, you're useless, especially if you're in that sideline for USC Trojans.

Each week, Caleb holds nothing back.

Our goal that we're going to reach is the best offense in the country.

And we've got the right guys to do it.

Listen on speaker app or wherever you get your podcasts.

And like, follow and subscribe.

I don't.

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