Before we begin today, I wanted to put this out there. There doesn't seem to be an episode

released where I don't hear from many people saying, hey, you know, that really hit home today,

or that's exactly what I'm going through, or did you write that specifically for me? To be

honest, I'm just speaking from my heart and from what I read and study.

That being said, it does pose an idea. If there's something you would like for me to speak on,

let me know. Drop me in line at commentdownpodcast.com. I promise to keep everything completely

anonymous. And even if you would rather me not reply,

just at the end of the email say, hey, thanks and no reply needed.

Now, let's begin.

When was the last time you saw yourself in a mirror?

Maybe this morning, as you were getting ready for the day,

or perhaps as you were going through your nightly routine just before bed.

Day in, day out, you're fairly certain.

It's you each time you see your reflection.

At least I hope so.

Hair in place, check.

Teeth look all right?

Check.

It's the worst, spending an entire day smiling at everyone to realize you've had something in your teeth since lunch.

Why didn't anyone tell me?

Maybe they didn't notice, or if they did, just didn't decide to say anything.

Last week, I released an EP titled Reflection.

...