Hey everyone it's Arial Hawani and I wanted to let you know that each and every week

I'm part of a great program called the Ringer MMA Show I hosted alongside two

absolutely brilliant minds their names Chuck Mindenhall and Pete Cowl, and every Thursday, a new episode

drops where we preview the weekend in Mixed Martial Arts and react to all the biggest news.

Plus, after every UFC pay-per-view we give you a post-fight show so

this is what you have to do just follow the Ring or mama show on your Spotify

app so you don't miss an episode. We'll talk start with this.

Bebebebebebebebebe.

That's breaking news.

First of all, I've had a canker sore on my tongue, I told you about this, the last couple.

I feel like all over it, like here.

Come the excuses.

If I talk like I have marbles in my mouth again and you don't say something, I'm going to stab you.

There's your own. You do insult you. I like to take the high road. You sound terrible.

You don't. Clear your stinking throat. It's like if Stephen Seagal

Who? You stupid marble mouth? Does that make you feel better? It's like if Stephen

Seagal got hit by a sloth and they just started talking. Anyways, real quick, we're bringing Carlos in just a second.

We have another guest with some, I don't maybe,

we're gonna make the next guest very awkward.

I can tell you that already, that is my plan.

And then we got a recorded segment from the Mint.

One of the most disturbing things I've ever seen in my life happen this weekend, and I've not laughed

...