Minisode 663: On Life-Coaching and How Kathryn Found Her Spark

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 7 March 2025

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’ve ever wondered what life coaching really looks like, this minisode is a little glimpse into the process. Kathryn, a former client (and mental health therapist), suggested she come on to share her experience, because coaching is different for everyone. She opens up about navigating what was next for her, breaking free from people-pleasing, and finally giving herself permission to take big, bold steps, including a move to another state and launching a jewelry business. Plus, she shares the simple morning ritual that reignited her spark that she co-created in her work with Andrea. Sometimes, all it takes is saying your dreams out loud, like Kathryn did. Because, the universe might just be waiting for you to take that first step. Resources from this episode: Coaching with me! Sign up to make sure you don’t miss any of my birthday episodes! Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/663 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	You're listening to Mixen Noise podcast Minisode number 663.
0:47.6	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:55.8	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been translated into 18 languages and are available in 22 countries.
1:00.8	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:05.4	confidence, master resilience, and make some noise in your life.
1:10.3	You ready? Let's go.
1:14.9	Hi, everyone. Welcome to another minisode. I'm so glad that you're here. I hope that you've been
1:20.6	loving the Wednesday episodes. I've been loving bringing them to you. I am kind of flying by
1:26.9	the seat of my pants a little bit in terms of what these lessons are. I'm letting them come to me intuitively and I'm letting them build on each other. And the first four have been so amazing to bring you and I can't wait to bring you the rest of them. So today is a traditional minisode. It's a short episode. I have, well, you know what,
1:45.1	I'm just going to let, I'm going to let the episode speak for itself. I'm going to let the person
1:49.0	that I'm having on explain how we came to do this particular little episode for you. And her name
1:55.2	is Catherine. I'm just absolutely honored to introduce you to her. And one thing I do want to
1:59.6	mention is that if you are interested in
2:02.1	working with me privately, I do have some openings for this coming spring. So I have a couple of
2:06.6	different ways that you can work with me. We can either do the daring way, which is a deep dive
2:10.8	into the methodology that I have been trained and certified in with Brne Brown senior faculty
	...

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