Minisode 495: On stepping outside of your comfort zone

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 16 December 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A couple of weeks ago, I was coaching a client. She said she had dove back into my first book. 52 Ways to Live a Kick-Ass Life and had been thinking about the first chapter, which is called, “Cannonball Out of Your Comfort Zone”. (Before I continue, the truth is, the chapter titles are meant to be dramatic and catchy. You don’t have to CANNONBALL out of your comfort zone…even dipping a toe into it is great.) We had a great session where we talked about what it meant for her to take action that scared her, how the pandemic has impacted her comfort zone, action she could take, and any obstacles that might get in the way. It was such a great session and I felt like what she was feeling was relatable to so many of you. As soon as she and I got off the phone, I turned the mic on and recorded this minisode for you! Enjoy! http://andreaowen.com/495 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.5	You're listening to Makesan Noise podcast, Minnesota number 495.
0:42.1	Thank you. 495. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:49.8	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007, an author of
0:56.0	three books that have been translated into 18 languages and are available in 22 countries.
1:02.1	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:06.7	confidence, master resilience, and make some noise in your life. You ready? Let's go.
1:16.7	Hi, welcome to another episode of the podcast. I feel like I'm leaving you a voicemail.
1:22.1	You, you, just you. Anyway, I don't know why that sounded so up close and personal. I'm excited to bring you this minisode
1:29.9	that was recorded a few days ago, actually. And before I jumped in, I needed to record an
1:36.7	intro because I realized I was so excited to record this particular topic that I failed to
1:43.3	record a regular intro. So here we are. And the only
1:47.2	thing I wanted to give you a quick reminder about is that how to stop feeling like shit is being
1:50.9	re-released. And it comes out on December 27th. You know what? Amazon is kind of being a dick.
1:57.5	And I mean, what else is new? But if you buy your books at Amazon, which I know many of you do,
2:04.4	when you go to How to Stop Feeling Like Shit,
2:07.4	it will show you the white cover.
2:09.3	You have to scroll down just a little bit,
2:11.8	and then underneath it is a little yellow cover.
2:15.3	And it says, new addition, like the band. And then you click on that.
	...

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