I do want to go back to the pathology of comparison because I think that's a huge problem.

And first off before I ask the question Dr. L

thank you for modeling what you're talking about which is being modeling my

wedding dress which you look fantastic by the way but just being present in the moment and showing your

excitement and that you know that definitely helps us you mentioned that but I just I just think

it's awesome that you're doing it because it's one thing to say it

it's another thing to do it. Also when it goes back to the pathology of

comparison it's kind of the root of everything bad other than natural

disasters you know how do you how do you get people to of everything bad other than natural disasters,

how do you get people to stop?

Because I would think it would go down

during this time where you're at home by yourself.

But what we tend to do is kids and adults we get on social media and start looking at people and what they're doing and comparing ourselves to others.

If you had a client come in that had an issue with that, it's always comparing themselves other people how what do you say to

them how do you get them to maybe think differently I know that I know that's the big question and

it's it's super hard to answer but I'm very curious what you have to say.

So, well, it's sort of hard to answer.

I mean, one of the easiest answers is, you know, you said like, you know,

let's say you had a client that comes in and talks about

comparison um that would be all of them like literally I think any client I've

ever worked with we've talked about it right because it the other thing is like here's here's that the thing that I think is super

interesting about comparison is that it's rooted actually my belief I don't know if there's data on this, but it's rooted in our desire for connection,

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