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The Human Upgrade: Biohacking for Longevity & Performance

Mini-Episode: Cool Facts Friday #4

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.67.3K Ratings

🗓️ 30 October 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #4:

  • Sheep brain waves offer clues about human brain wave activity.
  • New materials protect from EMFs.
  • We know sperm are strong swimmers, but the way they swim is a bit wonky.
  • Sorry, your dog doesn't care what your face looks like.
  • Think you have one foot arch? Turns out we've evolved to have two.


EPISODE SPONSORLambs /Clothing that protects against EMFs. https://getlambs.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to a new edition of Cool Facts Friday. This cool fact is about sheep brainwaves.

0:07.2

Neurobiology researchers at the University of Cambridge have found that sleeping sheep's brains

0:12.1

have bursts really similar to that found in sleeping humans. And those brain bursts are fast

0:19.1

zags of neural activity called spindles. And they show up as a burst of electroactivity on an EEG,

0:26.2

and we think they help people solidify memories during sleep. What they're doing for sheep,

0:32.4

I don't know, but I will tell you, as a sheep farmer, sheep do recognize individual people,

0:37.3

so maybe they're doing the same thing. The researchers implanted electrodes in six female

0:42.8

marino sheep's brains and collected electoral patterns over a period of two nights and a day.

0:48.9

And they found that in sheep, those spindles occurred during the day and when the sheep are awake.

0:56.5

And that made the researchers say, hey, maybe people are more sheep like than we thought,

1:01.5

and maybe people have those spindles that we thought were sleep spindles when they're awake.

1:06.1

And that if those day spindles exist in us, they might help people with memory retention

1:12.3

when we're awake, which would be phenomenal in a major finding in brain science. And compared to

1:18.0

night spindles, day spindles appeared less abundant, more localized, and at unpredictable spots in

1:24.2

the sheep's brains. What does that mean for us? Well, we're probably going to find the same thing

1:29.9

as true in people. It's just hard to implant electrodes and have us walk around, but there are

1:33.8

definitely companies looking at doing that. Of course, Elon Musk is one of the guys looking at that.

1:39.6

We'll probably also be able to capture this with external EEG leads. And I think what we're going

1:44.8

to find is that there are applications or things like Alzheimer's, Parkinson's, and Huntington's,

1:50.6

but more interestingly, for everyone, even if you're not in a high risk category for those things,

1:57.0

what if there was a way to turn those on at the right time, at the right part of the brain,

2:02.6

to help you learn things faster? So you study and you do something to cause those spindles.

...

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