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Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, right and bad.

I've been called Mad and Bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as,

vlogbooks, the high performance podcast, and the one you're listening to right now.

Hello? Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

I'm Dori Shafrier.

And I'm Elise You, and we're just two friends who like to talk a lot about serums.

And this is a mini episode where we hear from you, we share your comments and your thoughts and we answer your questions to the best of our ability. But please do remember,

we are not experts. We are podcast hosts and we always encourage you to seek support first and

foremost from a medical and or mental health professional as needed. Before we get going, I want to remind everyone that we are doing a listener survey.

And you can find that link in our show notes, episode description on our website, on our link in bio, in our Instagram.

It's just floating around a lot of different places.

I think of these listener surveys, like calling your congressperson in that they really, if you do call, they end up

extrapolating a lot from the few people who call. And so it's an unscientific survey, but your voice really matters. I love that. I love that.

Because if you are the squeaky wheel, then you will get the grease. Right. So, go ahead and fill that out.

And let us know what you want more of and what you want less of because even if

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