meta_pixel
Tapesearch Logo
Log in
Let's Talk Yoga

Mind Your Breathing with Dr. Sundar Balasubramanian

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9568 Ratings

🗓️ 22 February 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

Pranayama is the yogic art of breathing. Ancient yogis knew the power & potential of our breath. They gifted us this wisdom through the practice of pranayama. But in the modern asana dominant world we sometimes don't think of pranayama beyond inhales, exhales & ujjayi breathing. But it is SO much more... My guest today is Dr. Sundar Balasubramanian, a researcher at the Medical University of South Carolina studying cancer biology, and Yoga. His research provides evidence for how Pr...

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of the Let's Talk Yoga podcast is brought to you by my upcoming 300-hour yoga teacher training.

0:08.0

I know it's not easy to find a training or a teacher who feels like home.

0:13.2

Far too many yoga teachers like us spend hundreds and perhaps thousands of dollars in trainings

0:19.3

only to feel more confused and lost and lonely at the end of these trainings.

0:24.7

That's why I'm excited to invite you to my upcoming free teacher training master class,

0:30.1

where I'll walk you through what you expect in my teacher training, especially in module one and two.

0:36.8

Module one is unleashing the power on potential of

0:40.3

restorative yoga and module two is pranayama teacher training. You could do these as

0:46.5

immersions or you could do them as teachers looking to deepen your practice and your teaching.

0:53.2

In this free master class, you'll get to practice,

0:56.0

ask questions, preview the syllabus, get a free workbook, experience what it feels like to work

1:02.2

with me, and an added bonus, heavy discounts for anyone who shows up live for this master class.

1:09.6

Why? Because I know how much yoga teachers make at the end of the day.

1:13.8

So if this sounds exciting and interesting for you,

1:16.8

just grab the link to sign up.

1:18.9

You can find it in the show notes or on my website or wherever you connect with me.

1:23.8

I can't wait to meet you on March 13th.

1:38.6

Hi everyone. Welcome to episode 30 of the Let's Talk Yoga podcast. Today's episode is so timely.

1:44.0

You probably already know that two modules of my upcoming 300 hour yoga teacher training are open for

1:45.4

enrollments. Module one is restorative yoga and module two is all things pranayama. Pranayama

1:51.7

has always been intriguing to me but it became more of a mission to really study this and share

1:57.6

this with the world after my mother's passing a couple of years ago,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Arundhati Baitmangalkar, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Arundhati Baitmangalkar and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.