Welcome back to the Line Podcast. My name is Aaron Alexander. This is a place that we bring together

the world's leading experts on all the things health and wellness to help you optimize

your mind and your body and your movement. This episode was with two dear friends here in the

beautiful city of Austin, Texas. I've been out here for the last couple weeks and as you already

may know I'm reflecting on a transition from

Los Angeles to here and then we'll see this winter the hope is to travel to

far-off lands but we'll see what the world permits.

But while I'm in Texas I've been doing some really beautiful conversations

with some tremendous Texans. This today was with a New York City transplant or a couple who also recently

made the move out of a place of high concentration, traffic pollution, all things into a more rural location.

Mickey Agarwall and Andrew Horn. These humans are tremendous and Mickey add her on the podcast like a year ago and the audio got

messed up somehow is very sad it was devastating actually because it was a

beautiful conversation her book disrupt her just recently came out. She is a multiple time author.

She's won all sorts of awards. She's I would say one of the most pioneering female entrepreneurs just entrepreneurs in

general in 2018 she was given the most creative people award by Fast Company

she was I mean all sorts of crazy stuff, let's sit here.

2015 Time magazine deemed one of her, I think it was probably her company thinks or

may have been Tushy, best new inventions.

She is a really powerful human being

and very excited to share her perceptions and ideas

with y'all and also with her fantastic partner Andrew who we just

went out on a gorgeous paddle surf journey across Lake Austin or Lake Travis like Austin like Travis is called Lake Travis actually and then came back in and Andrew is a brilliant life coach.

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