4.8 • 12.9K Ratings
🗓️ 11 January 2024
⏱️ 124 minutes
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0:00.0 | We're brought to you today by my new friends at Bon Charge, which is this really cool company that makes a fantastic |
0:07.5 | broad line of evidence-based holistic wellness products. They make everything from blue blocking glasses to red light |
0:15.8 | therapy devices to EMF shielding products and tons more including this really cool infrared sauna blanket which is sort of like a sleeping bag lit internally with infrared that heat your body directly rather than from the surrounding air like a traditional sauna, which |
0:34.9 | basically delivers the same benefit with lower heat. |
0:38.0 | It's super easy to set up, you just roll it out on the ground in your living room, |
0:42.0 | on your bed, wherever wherever it heats up instantly |
0:44.4 | and you can enjoy it while you I don't know watch this podcast or read a book it's |
0:50.3 | pretty great before bed it e eases or muscles, reduces stress, |
0:54.4 | and you can get free shipping on every sauna blanket, no hidden costs, |
0:58.8 | in addition to easy returns and exchanges. You get a 30-day trial and a 12-month warranty. |
1:05.0 | To learn more about the infrared sauna blanket and Bon Charge's other awesome products, |
1:10.0 | go to Bon Charge.com slash Richroll and use coupon code Rich Roll to save 15%. |
1:16.5 | That's B-O-N-C-A-R-G-E dot com slash Rich Roll and use coupon code rich roll to save 15%. |
1:25.0 | Whether you're resolving to exercise more, |
1:30.0 | manage weight, ditch the booze, improve your sleep, or simply reduce stress, whatever you might |
1:36.6 | be setting out to accomplish in 2024, I can say from personal experience that Whoop is this incredibly powerful tool that really can help you. |
1:47.0 | It's my go-to wearable. I've had it on my wrist for years, I never take it off, and it's got this next level tech that's |
1:55.4 | allowed me to train smarter to recover faster to sleep better crucially and |
2:01.2 | overall just feel healthier. There's just no other |
2:04.6 | wearable that gives you a more comprehensive look at your body's key performance |
2:09.7 | data and it helps you really understand what to do with it because when you get started |
2:14.2 | with whoop you can set a goal for yourself and then whoop over time learns your body's |
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