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Good Life Project

Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series

Good Life Project

Jonathan Fields / Acast

Education, How To, Self-improvement, Business, Health & Fitness

4.63.2K Ratings

🗓️ 14 July 2025

⏱️ 52 minutes

🧾️ Download transcript

Summary

Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity.


Episode Transcript


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Transcript

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0:00.0

Hey, so as we step into the heart of summer, I know that for many of us, this season often brings

0:05.1

this natural yearning to kind of slow down, reflect, maybe even dream a little. But it can also be a time

0:11.1

when our usual routines get a bit, well, kind of unroutine, and we might feel a little adrift.

0:17.2

And that is why I am so excited to share something truly special with you over the next

0:21.8

four weeks. Our brand new summer series, The Inner Architect Reset, and today we're kicking it off by

0:28.0

exploring what we call your mid-year reset. It's this powerful opportunity to pause, to take

0:34.0

honest stock of where you are, and clear this slate for the second half of your year.

0:39.0

This is not just another series of conversations. It's an invitation to join me on a deeply

0:45.1

personal, practical journey to pause, reclaim your focus, and intentionally design the

0:50.8

second half of your year and beyond, really in a way that truly ignites your sense

0:55.4

of purpose and brings you more joy and feels profoundly aligned with who you're becoming and want

1:01.1

to become. So we're going to explore powerful science-back strategies that help you become the architect

1:07.2

of your own most meaningful life, building it brick by intentional brick.

1:12.0

To make sure you don't miss a single episode of this four-part series, please just go ahead

1:16.6

and hit that follow or subscribe button wherever you're listening right now. It's the best way

1:20.8

to ensure that you get every piece of this blueprint as we build it together, starting right

1:25.4

here, right now. So excited to share this four-part

1:28.8

series with you. I'm Jonathan Fields and this is Good Life Project.

1:38.2

Hi guys, it's Sam and Pete from the Staying Redden podcast and we're sponsored by many

1:42.2

pets pet insurance four time winners of

1:44.5

pet insurance provider of the year at the money facts consumer awards as you know we both love our

1:49.2

pets and looking after them the way they look after us is really important well many pets believe

...

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