meta_pixel
Tapesearch Logo
Log in
Best Laid Plans

Mental Load Expert Allison Daminger Answers Your Burning Questions About Planning and Household Management EP 260

Best Laid Plans

Sarah Hart-Unger

Society & Culture, Personal Journals, Self-improvement, Education

4.8756 Ratings

🗓️ 21 July 2025

⏱️ 34 minutes

🧾️ Download transcript

Summary

In today's episode, sociology professor Allison Daminger joins Sarah for a fascinating discussion about mental load, division of labor, and the role of planning! She answers three great questions from listeners, tackling challenging questions about a partner not interested in long-range planning, a partner with little predictability to his job, and a partner with ADHD. Find more from Allison and her book, The Mental Workload of Family Life, at her website: https://www.allisondaminger.com/book, and she can also be found on substack at https://allisondaminger.substack.com. Submit your questions for Allison on the show notes page at theshubox.com! Episode Sponsors IXL: Learning doesn't have to stop in the summer!  Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠⁠⁠ixl.com/plans⁠⁠⁠.  Green Chef: Make this summer your healthiest yet with Green Chef. Head to ⁠⁠⁠greenchef.com/50BESTLAID⁠⁠⁠ and use code 50BESTLAID to get 50% off your first month, then 20% off for two months with free shipping.  PrepDish: Healthy menu plans and prep instruction to take the mental load out of dinner!   Visit ⁠⁠⁠PrepDish.com/plans⁠⁠⁠ for your first 2 weeks, FREE.   Mint:  Affordable unlimited wireless!  Get your new customer offer and your 3-month Unlimited wireless plan for $15 a month at ⁠⁠⁠mintmobile.com/BLP Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to Best Laid Plans.

0:11.0

This is your host, Sarah Hart Unger, and this is a podcast where we talk all things planning

0:15.5

and planning adjacent.

0:17.2

I have a treat for you today.

0:18.7

I have Alison Daminger on who is a sociology professor and

0:22.8

absolute expert on the topic of kind of managing logistics in families, managing the mental

0:29.0

load, figuring out ways to share that load, and figuring out the best ways to organize it.

0:33.9

So this episode, I think, is going to answer a lot of listeners' burning questions.

0:39.6

And I hope you enjoy it. I do want to do a tiny disclaimer. We did talk about, you know,

0:44.9

ways of dividing labor in the home. And I did mention that we have someone that we hire to do a

0:50.3

lot of that. And every time I mention this, I just want to make sure I do acknowledge that

0:55.3

I recognize not everyone is at a position to do this. We certainly were not early in our careers

1:00.7

as a residence. And so I know that's not an obvious solution for everyone. But if you do have

1:06.8

two people that are in professional roles with the ability to hire someone to help outsource

1:14.0

some of these tasks. I do think it can be sometimes a neglected option or one that society

1:18.9

kind of frowns on but not for any clear real reason. So I hope you enjoyed this episode.

1:24.4

I think that it's a fascinating topic and there's so much personal choice around

1:29.2

how people choose to do things. At the end of the day, what is working for you and your family

1:34.2

is the right choice for you, whatever that choice is. And I think Allison does get to that

1:39.6

somewhere in the episode as well. So without further ado, here we go. I hope you enjoy this. Well, I am so excited

1:47.8

to welcome Allison to the show. We are going to talk about a topic that I probably get more questions

1:53.5

about. Well, actually, the most common question I get is I am very busy. What planners should I use?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sarah Hart-Unger, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sarah Hart-Unger and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.