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The EntreLeadership Podcast

Mental Habits to Help You Keep Your Sanity with Dr. John Delony

The EntreLeadership Podcast

Lampo Licensing, LLC.

Entrepreneurship, Business, Management

4.74.1K Ratings

🗓️ 23 January 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Join us as our host, George Kamel, talks with bestselling author and Ramsey Personality Dr. John Delony. They sit down to talk about the habits successful people need to stay well. Later, John explains how to increase your resilience and how that’s tied to your mental and physical health. You’ll learn: • What the media is not telling you about small businesses • Why winter is so depressing • How to help your team fight seasonal depression • How isolation is slowly killing us Support our sponsors: • Hite Digital: https://bit.ly/HiteDigital • NetSuite: https://bit.ly/NetSuiteEntre • BELAY: https://bit.ly/351P9AE Links mentioned in this episode: • The EntreLeadership Podcast: https://bit.ly/TheEntreLeadershipPodcast • Own Your Past, Change Your Future by Dr. John Delony: https://bit.ly/3DsDhoJ • Listen to The Dr. John Delony Show: https://bit.ly/3j2p3Vc • Register for EntreLeadership Summit 2023: https://bit.ly/3Uw3PMQ • If you have a leadership or business question for Dave, call and leave a voicemail at: 844.944.1070 Learn more about EntreLeadership Events: • EntreLeadership Summit: https://bit.ly/EntreLeadershipSummit • EntreLeadership Master Series: https://bit.ly/EntreLeadershipMasterSeries Learn more about EntreLeadership Coaching: • Elite: https://bit.ly/3tI2fN8 • Advisory Groups: https://bit.ly/EntreLeadershipAdvisoryGroups • Executive Coaching: https://bit.ly/EntreLeadershipExecutiveCoaching • Workshops: https://bit.ly/EntreLeadershipWorkshops Listen to all the Ramsey Network podcasts anytime, anywhere in our app. Download the Ramsey Network app: https://apple.co/3eN8jNq Learn more about your ad choices: https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

Transcript

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0:00.0

We're kicking off the year with a five-part series on the most important habits you need

0:09.8

to develop as a leader.

0:11.3

And this is the fourth episode in the series, so if you missed the last few, be sure to

0:14.9

go back and take a listen.

0:17.0

On today's episode, we're talking about the habits successful people have to keep from

0:20.9

breaking under pressure.

0:25.5

Welcome to the Entrez Leadership Podcast from the Ramsey Network, where we help you learn

0:29.0

the proven principles for winning as a business leader.

0:31.9

I'm your host, George Campbell, and each week here on the podcast, I sit down with some

0:35.7

of the best leadership minds out there to help you grow yourself, your team, and your

0:40.1

profits.

0:41.1

In our first segment today, Dr. John Deloney is going to share some of the habits successful

0:45.3

people need to stay well.

0:47.3

Then after that segment, he's going to stick around to dive into how to increase your

0:50.9

resilience, your perseverance, and how that's all tied to your mental and physical health.

0:55.5

The joining me now is Dr. John Deloney, Ramsey Personality, bestselling author, and host

0:59.7

of the Dr. John Deloney Show.

1:01.4

Welcome, John.

1:02.4

What's up, man?

1:03.4

Good to have you back.

1:04.4

And also with you.

1:05.4

We won a full episode of Just John.

...

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