Let's go to part two because this powerful conversation with incredible Tamsam Fadal needs to get started immediately because if you felt the part one made you go wait what? Then I'm telling you buckle up, brace yourself because we're about to challenge every freaking out day to believe about women and agents that has spread and make sure that we change the narrative for ourselves and for any woman that comes after us. So in this half, Tamson is actually breaking down how to stop giving a damn about society's bias, exploration they quote unquote for us women. We also talk about the truth about HRT, which is hormone replacement therapy. We took her out biohacking and how to actually take control of your body and all the things that mean her are actually doing and actually giving real time feedback of how it's impacting us. And then we go into the daily habits that are actually keeping you from changing, as well as the habits that you can adopt to make sure that you're always in control of your energy, your health and yes, of course, why you listen to this podcast, your confidence. And so I'm just going to keep preaching ladies because aging isn't a downfall.

It's damn superpower if we allow it.

So let's get right back into it with Tams and Fidel right here on Women of Impact.

And then another memory I have is I had a guest, I gained, I do remember who.

In the interview, now I spent at least 8 to 10 to 12 hours on prepping for these episodes. I pull my heart and soul into them. I wanna respect the guests I wanna come prepared. I've read the book, I've watched shows like everything. It makes me feel good, it makes me feel prepared. So imagine, I feel like 10 hours of researching this guest, they come on set, I completely forgot their name.

Completely forgot.

So the whole episode, I'm just calling them girl.

Because I'm like, I don't believe you, I can't remember.

And they didn't have a book, so it was like my little cheat sheet.

I can quickly look like, I'll take them for doubt.

They didn't even have a book, so I was like, what am I going to do?

And it wasn't even a menopause episode. Because even worse, I could have been like, go off and go in your fridge and make a name.

Right, right.

You couldn't even use that.

So now I'm like, so in real time,

I'm just like, just let the slide please.

And then it's slide.

But after that, I did feel a little bad. like I was like, damn, I can't believe I even put a person's name.

But you didn't forget it.

It happened.

And I think that that's the difference.

It happened.

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