Hi, it's Brian Rose, and welcome to London Real.

If you're listening to this podcast, it means that you're excited about learning and creating real change.

Well, me too. That's why I started broadcasting this show eight years ago.

And over that time I've learned that change only happens when you take action.

Maybe you've been thinking about what steps you could take in order to live a better life. But you're feeling stuck or don't know where to start.

I understand and that's why I created the London Real Academy to help people take that first

step towards everything from starting their own

business to recording their first podcast to speaking publicly or just

to leading a healthier more productive lifestyle and today I'm offering you a free one-to-one phone call with one of my

London Real Academy coaches who can speak with you directly about your personal

challenges and how we can help. There is no cost for this and no obligation.

So if you're ready to take action go to Londonreal. TV.

forward slash change or click on the link to book your free coaching call and start your journey today.

Now, on to the show.

I feel when you battle in the competition,

it's really that moment being judged.

So you look him in the eye and he looks you in the eye.

That's the very first battle moment before the battle even starts. So when I started that was around 12 I was always around my two

other cousins they were breaking as well and I looked up so much to them that I

would never even think I would come close to how good they were. Later I

start seeing that the Red Bull BC 1s got bigger and bigger and they started to have this Red Bull

BC 1 all-stars and I knew winning the Red Bull BC won would probably give me this opportunity.

...