Welcome back to the Lenten Rouge Cycling Podcast, presented by Zwift, the final recap of the

Santos Tour d'Ananda stage 5 GC over, starting and only finishing on Mount Lofty, a hard circuit,

the bask with Ibar stage light, the best we can do in Australia, and actually a pretty nice design,

a very hard circuit. This stage, for example, right, is doing over 300 normalised, or five

watts per kilo normalised for the two-in-an-hours and 50 minutes, however long it took the stage to do,

two hours 40, a pretty hard stage for a January stage race. We had Javine in the leaders jersey,

trying to defend a 15 second lead against both Yates and Bill Bout. A piece, Sheffield,

you know, a fair bit back, there was a 30 second gap between Bill Bout and third, and Sheffield

and fourth, and a whole host of other riders. But there could still be changes on GC, guys,

they would have moved out, moved down, you know, you have a mechanical in the final, this,

it was 30 seconds, you're moving from fifth to 15th, big changes possible because of the tight gaps,

and yeah, just a little circuit finishing up on Mount Lofty. Did you, you didn't watch Benji,

were you watched on delay that you, you had some Sunday, Sunday sleeping?

Yeah, I had some Sunday's sleeping. By the way, this time we had read aside it, not to show up

in the middle of the night when it comes to my time, so it's not my fault that we're late, it's a

both decision thing. I got a call out of the conversation. I was like, Benji, listen, please don't

wake up before I am, it's unnecessary. We're rushing to put the Compton out for European audience,

it's fine. So I can just do it at 5.30, Sunday morning, not midday'll do, I think.

I think so as well. Anyway, break formation was happening, and Luke, lap was one of the riders that

was very active to try and go in the breakway in the Aussie jersey. I've got to say it again,

Aussie and C jerseys are my favorite jerseys in the peloton. I love the yellow at the green,

always loved it, gold at the green, whatever you call it. Oh, perfect. Anyway, try to get in the

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