Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard — Real Chalk #48

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 6 November 2018

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champion, a CrossFit athlete, and currently a mom/entrepreneur. Having been part of her life for a little over 2 years, I had the opportunity to watch and learn so much from her in terms of social media and business building.

Nikki also happens to be beautiful and hilarious which as we know is a rare combo in this day an age. In this episode we literally hit just about everything for a few minutes including her relationships with these past companies, her personal life, a bunch of hilarious history between us (which never disappoints), her new fitness app, and life as a Mom.

I think so many of you out there who have been following me for a long time are really going to enjoy this episode - as well as the true Nikki Rica fans out there. Funny, personal, real, and you're going to feel like your sitting down with some of your best friends just shooting the sh*^.

- Ryan

P.S. Nikki has created a subscription based Fitness App called Nikki Rica Fit available worldwide on iTunes with 12 weeks worth of workouts as well as her newly developed 6 week Prenatal Program for expecting mothers. Most recently Nikki has re-introduced the Nikki Rica Fit Challenge which is a 6 week Transformation Challenge that includes a Workout Program & Meal Plan that is 100% Customized to the participant's lifestyle, work schedule, goals & equipment that is accessible to them.

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Show notes: http://www.shruggedcollective.com/rc_leonard

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

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WEBSITE ► https://www.ShruggedCollective.com

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Transcript

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0:00.0	Ladies and gentlemen, it is Tuesday, which means it is time for another episode of Real Chalk!
0:07.0	You are so, so, very welcome.
0:10.0	We get to sit down today with Mrs. Nicole Leonard, aka Nikki Rika for those of you who know
0:14.8	around social media.
0:15.8	I happen to have dated Nikki Rika for two years, so I know quite a bit about her, and it
0:22.5	also creates a lot of fun banter on this episode.
0:26.0	But not only that, she was the face of a huge supplement company called Shreds Back in
0:30.9	the Day.
0:32.1	She knows a lot about social media.
0:33.8	She taught me a ton about social media.
0:35.7	In fact, most of the stuff that I do on social media is actually because of her.
0:39.6	And I just watched a huge business make a lot of great decisions and a lot of bad decisions,
0:44.6	so we talk about that a little bit.
0:46.2	She also has a child now, so we get to talk about her fitness regimen before and after
0:51.3	that.
0:52.3	She has a fitness app now that explains all of that, so that's really, really cool.
0:56.1	So the entrepreneur side of her is coming out.
0:59.8	We hit so many just funny different topics as well where it's like, are they really
1:05.4	talking about this on the air?
1:06.6	And yes, I assure you, we are.
1:09.4	So there's stuff like that.
1:10.4	You're going to learn a lot.
	...

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