5 • 716 Ratings
🗓️ 20 May 2021
⏱️ 14 minutes
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0:00.0 | Hey all, welcome back to the Real Life Pharmacology podcast. I'm your host, pharmacist, Eric Christensen. |
0:05.6 | Thank you so much for listening today. As always, go check out real life pharmacology.com. |
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0:37.5 | so again real life pharmacology dot com go check that out all right so let's get into the drug |
0:45.2 | of the day today and that is melatonin and this is a medication or i guess it's more classified as a supplement, at least in the United States, readily available over the counter. |
1:02.7 | And from my experience, it is readily taken by a lot of patients. |
1:20.7 | It feels like about 20 to 30% of patients are taking melatonin. That might be an exaggeration and a little bit high, but I can assure you in my work as a consultant, I see it on a daily basis for sure. |
1:30.0 | So with that said, it's used primarily for insomnia and to help with sleep. |
1:38.9 | Mechanistically, how does it do that? |
1:41.6 | Well, melatonin is actually found naturally occurring in the body, and it promotes sleep and |
1:52.4 | the circadian rhythms, the kind of sleeping and waking cycle. And it's actually made from the amino acid |
2:00.5 | tryptophan, so you've always heard or maybe you've |
2:03.6 | heard around Thanksgiving you know in Turkey and triptophan it makes you sleepy and that type of |
2:08.3 | thing and so that's kind of a little bit where that comes from in that |
2:13.7 | tryptophan is a kind of a building block for the production of melatonin. |
2:20.8 | So interestingly, kind of as a person ages, this secretion of this hormone that, you know, |
2:30.8 | helps promote sedation and sleepiness and that type of thing, |
2:36.2 | varies with age. |
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