Mel Robbins: Your Life-Changing “LET THEM!” Tool for the New Year

We Can Do Hard Things

Treat Media and Glennon Doyle

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 2 January 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

373. Mel Robbins: Your Life-Changing “LET THEM!” Tool for the New Year Mel Robbins joins Abby, Glennon, and Amanda to discuss the power of focusing on what we can control, and the liberation that comes from letting go of what we can't control. Discover: -The three things you can always control—and why they’re the key to happiness -The best way to handle a narcissist without losing your peace -The one question that can spark real change in anyone -Why pressuring the people you love will never work—and the better approach More on Mel: Mel Robbins is a New York Times best-selling author and a world-renowned expert on mindset, motivation, and behavior change. With millions of books sold, seven #1 Audible titles, and billions of video views, Mel’s impact is truly global. As the host of The Mel Robbins Podcast, the Webby and Signal Award-winning #1 education podcast. She was named one of Forbes' 50 Over 50 and serves on the board of directors of Amplify Publishing. The Let Them Theory is her newest book and is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Trevor, are you ready?
0:01.8	Ready.
0:02.8	It's time to seize it.
0:05.0	Yes, let's seize it.
0:07.8	Seize what exactly?
0:09.5	Seize the sale at Argos and save on thousands of products from furniture to electricals.
0:13.6	Shop now. There's more.
0:15.1	Got it.
0:15.7	To Argos.
0:16.3	Offers on 21st of January subject to availability and selected stores and Argos.com.
0:22.1	As we enter the new year, I've been reflecting upon which dating royalty will return to the
0:28.3	Love Island villa. Lovers from across the land will be hoping they get the call to be a Love Island
0:33.9	All-Star and share values of kindness, compassion and snogging.
0:39.8	I urge them to love thy neighbour on the next sun lounger and hope that come January 13th on ITB2 and ITBX,
0:47.9	love will reign supreme. Welcome to 2025 Pod Squad.
1:05.5	We are kicking this year off by talking about an idea, a strategy, a skill that I think has probably
1:17.8	brought me the most piece over the last decade, which is learning how to control what I can
1:27.2	control and learning to let go of controlling what I can't
1:30.6	control. And we have a teacher here who has a new book and a theory of learning this in a quick way,
1:39.4	which I find stunning. Because I like to learn things in slow, torturous ways and always will. But we have
1:48.7	someone here who can help you learn it quicker. And for that, we are grateful. Today, we have with
1:56.1	us Mel Robbins, who is a New York Times best-selling author and world-renowned expert on mindset,
	...

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