4.4 • 4.4K Ratings
🗓️ 7 January 2025
⏱️ 52 minutes
🧾️ Download transcript
Things feel pretty out of control these days, and it’s so tempting to get caught up in what others are doing, and how aggravated they make us. Mel Robbins proposes a new path: The Let Them Theory.” This two-part theory helps us let go of what we can’t control (“Let Them”) and maximize what we can (“Let Me”--because we only control ourselves!) Using extraordinarily candid examples from her own life and practical tips for applying the theory to your own situations, Mel’s latest book is best described by none other than Oprah, who said this is “ this is the single best self help book” she has ever read. High praise!
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1:26.9 | What if the next time someone annoyed you, antagonized you, or confused you, and you just said, let them. It might sound counterintuitive, but Mel Robbins, |
1:30.9 | the queen of practical wisdom, says those two words can actually change your life. In her latest |
1:37.4 | book, The Let Them Theory, Mel unpacks how letting others be themselves and focusing on your response frees you to let go and take control |
1:47.9 | of your own happiness. Mel generously offers anecdotes from her own life and from her daughter |
1:54.4 | Sawyers with whom she wrote the book to illustrate how she's used and sometimes to her chagrin not used, the Let Them, |
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