Megan Roup On How To Sculpt & Tighten Your Body, Nutrition Advice, & Fitness Tips
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 19 August 2021
⏱️ 58 minutes
🧾️ Download transcript
Summary
#384: On today's episode we are joined by Megan Roup. Megan is the founder and creator of The Sculpt Society. Megan joins the show to discuss how we can sculpt and tighten our bodies with routines that work for us at our own pace. We also discuss nutrion and fitness advice.
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:02.8 | I'm Michelle Kwan. |
| 0:04.1 | In 1996, the world was in the midst of a massive cultural movement that saw women |
| 0:09.3 | finally taking center stage. |
| 0:11.5 | Nowhere was this shift more apparent than at the 1996 Summer Olympics in Atlanta. |
| 0:17.2 | This audience was the loudest thing I have ever heard in my life. |
| 0:22.8 | The noise everybody's cheering and we see all these USA flags. |
| 0:27.6 | It was the most important summer in women's sports history and team after team after team, |
| 0:32.6 | the US women kept winning. |
| 0:34.5 | Basketball soccer, softball gymnastics. |
| 0:37.0 | I just said give me mine, like give me mine. |
| 0:41.1 | Join me for deer medias Summer of Gold presented by Together. |
| 0:46.8 | Listen wherever you get your podcasts. |
| 0:50.1 | She's a lifestyle blogger extraordinaire fantastic and he's a serial entrepreneur, |
| 0:56.3 | a very smart cook. |
| 0:57.6 | And now Lauren Evertson, Michael Bostick, |
| 1:00.0 | are bringing you along for the ride. |
| 1:01.7 | Get ready for some major realness. |
| 1:03.6 | Welcome to the skinny confidential him and her. |
| 1:11.0 | And so I remember getting that call that they didn't have a space for me and freaking out |
| 1:15.7 | because I didn't have a plan on where else was going to take my class and how do I now cultivate |
| 1:22.2 | this idea and this community with no home base. And so that took some creativity initially |
... |
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