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Sleep Meditation for Women

Meditation: The Slow Dance of the Magic Whale (3D Audio)

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3903 Ratings

🗓️ 8 September 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

*Tonight's sleep meditation uses 3D audio and is best experienced with headphones or earbuds.*  Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,

0:22.1

and after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.0

Ad Free, become a premium member by following the link in the show notes. Her body rises out of the water.

0:48.3

A giant wave of blue

0:54.3

moving slowly

1:01.3

yet boldly

1:05.3

yet boldly

1:07.4

gracefully dancing her way through the vast ocean.

1:16.6

One with the water. with water, vibrant with life,

1:35.3

and slowly lulling you to sleep

1:43.3

as you sink with her rhythms. The

2:03.6

The Watch her swim.

2:28.3

Gliding through the water, majestic and carefree and carefree. She moves with such grace, with pure joy in the slow movement. ...you know. The

3:43.6

The The

4:00.3

The Feel your body sink with hers.

4:38.6

Slowing down with the big waves of the ocean.

4:55.3

Breathing in deeply as she rises from the water.

5:05.0

Breathing out as she dives back in.

5:14.0

Breathe in.

5:16.0

Breathe in.

5:20.0

Breathe out. Breathe out. The

5:40.3

The The

...

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