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Sleep Meditation for Women

Meditation: Rewrite What Is Possible

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3903 Ratings

🗓️ 15 February 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium They’ve tried to dictate what’s possible for you. That your life should look like this.  Or that you’re too old, young, fat, thin, poor or loud for that.  Maybe you’ve even let these walls become the ones you reside in.  Perhaps you’ve even told yourself that certain things are off limits to you, are even impossible for you. But my dear...your life is full of endless possibilities! You are the author of your story.  And you have the power to rewrite what is possible for you.  So the intention of today’s meditation is to give you the space to step back from those walls, those inherited expectations, those limiting stories, so you can simply sit in silence...and dream of what is possible for you.   What did you see in the light at the crown of your head? What emotions came up for you? What do you think they mean? Did you see anything that surprised you? Did any of the dreams or visions that you saw inspire you to make any changes in your life? Or validate choices you have made? How so?  💗💗💗 Thanks to our amazing Sponsors! Dipsea - Sexy audio stories that can help you get in the mood. Get an extended 30 day free trial at https://DipseaStories.com/sleep Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation. Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after

0:22.6

a message from them, we'll begin tonight's meditation. If you would like to listen ad free,

0:27.9

become a premium member by following the link in the show notes. Do we really need another

0:35.7

computer? One that's faster.

0:38.4

More powerful.

0:39.6

Not everyone does.

0:42.3

But to reinvent music using a neural processor,

0:44.3

work off the grid with all-day battery,

0:47.1

or bring your vision to life with AI-powered co-creator,

0:49.7

then a copilot Plus PC can make a difference.

0:52.5

A powerful AI computer is not for everyone.

0:57.0

But if you're trying to change the world, even if just your own, we built one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.

1:03.0

Bachelor life varies with you switching settings.

1:06.0

If you love stories and you're looking for a new way to relax and fall asleep at night,

1:12.6

I have just what you're looking for.

1:14.7

It's another wonderful podcast called The Sleepy Bookshelf.

1:19.4

Elizabeth, the host, reads classic novels like Pride and Prejudice, Alice in Wonderland,

1:25.4

The Secret Garden, and 20,000 leagues under the sea.

1:29.1

She has a really special way of bringing these stories to life, but doing so in a way that's

1:34.3

extremely calming. So search for the Sleepy Bookshelf, wherever you listen to your podcasts,

1:40.6

or go to sleepybookshelf.com. Check it out now and see why millions of people use the sleepy bookshelf to get a good night's rest.

2:06.6

They've tried to dictate what's possible for you. That your life should look like this, or that you're too old, young, fat, thin, poor, or loud for that.

...

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