Meditation: Protect Your Energy 💫

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 15 August 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into deep sleep tonight. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. Feel the protective layers of love cover you tonight.
0:55.0	Like a force field surrounding your entire body.
1:03.0	Protecting your energy
1:07.0	and deflecting anything toxic, harmful, or negative, as you fall into deep sleep tonight. So breathe in deep.
1:54.0	So breathe in deep, filling your body and your mind with peace. And then breathe out as you soften your body deep into your bed. Feel the soothing cadence of your breath,
2:31.3	slowing you down.
2:41.0	Listen to the soft whispers of the night.
2:53.5	Calling you home D
2:58.6	into the core of you
3:01.6	you Feel the soft, warm glow of your soul at your center.
3:33.0	The deepest, most pure part of you.
3:45.6	She knows what you need.
3:56.6	She knows what makes you thrive.
4:00.3	And she's ready to erect the walls of protection tonight.
4:11.3	So nothing can harm you.
4:21.2	So nothing unwanted can enter.
4:29.7	And you can remain in harmony with yourself.
4:35.6	You can remain in harmony with yourself. So let your breath carry you inside and feel that warm golden glow of your soul.
5:11.0	Let it soften you from the inside
5:16.0	as your body melts deeper into your bed.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.