💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 12 May 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation to help find peace and clarity. And if you crave more meditations, check out our vast library here: https://womensmeditationnetwork.com 💗 Katie 💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21. All at 10:30am EST across Facebook and Instagram. https://www.facebook.com/womensmeditationnetwork/ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:35.6	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:41.3	You can start from £50. That's why they're not difficult to get started investments either.
0:46.3	And you can choose your risk level, so they're hardly in at the deep end investments.
0:50.3	So if you've got savings and you want to help grow your money over five years or more,
0:55.2	then search Barclays ready-made investments. Make money work for you. Investing is not for everyone.
1:00.1	The value of investments can fall as well as rise and you may get back less than you invest. Tees and
1:03.9	C's apply. It's the cinematic event of the year. Critics say incredible, jaw-dropping,
1:10.0	action-packed with savings.
1:11.8	You're talking about Thunderbolts?
1:13.1	No, Serge, is two-for-one cinema tickets from Compares the Market, a wonderful offer.
1:17.9	So?
1:18.6	That you can use to see Marvel Studios Thunderbolts only in cinemas.
1:22.9	Woo-hoo! I'll get the popcorn.
1:24.5	Get two-for-one cinema tickets every Tuesday or Wednesday with compares the market.
1:28.3	Simple.
1:29.0	When you take out a qualifying product to compare the market.
1:31.2	One membership per year, participating cinemas, two standard tickets only cheap as free.
1:34.2	T's and Cs apply.
1:39.1	Hello and welcome to our meditation Monday.
	...

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