Meditation: Anxiety Meditation for Stressful Moments ❣️- from Meditation for Women

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 2 July 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. 😴😴😴 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:37.4	You know where that is.
0:38.3	An ice cold beer.
0:41.3	What's different?
0:43.3	It's Budweiser.
0:46.3	Food longer for a refreshing, smooth taste.
0:49.3	Like no other. Cheers to that.
0:57.0	Budweiser, like no other.
1:00.0	Please drink responsibly.
1:01.0	For the facts, visit drinkaware.co.
1:03.0	Do we really need another computer?
1:06.0	One that's faster, more powerful.
1:08.0	Not everyone does.
1:10.0	But to reinvent music using a neural
1:11.8	processor, work off the grid with all-day battery, or bring your vision to life with AI-powered
1:16.4	co-creator, then a copilot plus PC can make a difference. A powerful AI computer is not for everyone.
1:22.9	But if you're trying to change the world, even if just your own, we built one for you. Microsoft
1:27.4	Copilot Plus PCs powered by Snapchat, the world, even if just your own, we built one for you. Microsoft Copilot Plus PCs powered
1:29.0	by Snapchat, the fastest, most intelligent Windows PCs ever. Bachelor life varies with you switching
1:34.0	settings. Whether it's smashing a workout, running a 5K or just staying active, all that movement
	...

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