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What's good y'all?

It's Vaughn Miller, Super Bowl MVP, Sagmaster, and now you're a host of Free Rain.

This is where NFL meets Real Talk.

Every week, I'm bringing you inside the game from locker room stories to league-wide headlines.

You want football IQ locker room insight and real conversations with the people shaping the league?

Welcome to Free Range with Von Miller, where nothing is off limits and every down counts.

New episodes every Wednesday.

Listen and follow free range with me, Von Miller, wherever you get your podcast.

Welcome back to the warm-up program.

Al Duk's here with Seelow this morning.

Eddie is here also.

We're rocking and rolling.

Jerry is selfishly in California.

He's as fast asleep and when he wakes up, it'll be sunny and 80 degrees.

Tough life.

We reject him for this.

...