Measuring Stress "Live" Webinar by Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 September 2019
⏱️ 63 minutes
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Summary
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Dr. Eric Berg does a live webinar on stress and the use of a technology called HRV (heart rate variability). This measures the autonomic nervous system.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. I'm going to Okay, well welcome to the webinar. We're going to talk about this topic called |
| 1:26.2 | Stress. That's right. I don't know if you've ever heard of this topic, but if you've ever |
| 1:32.2 | had stress, |
| 1:34.4 | go ahead and let me know if you've ever experienced stress |
| 1:36.2 | at least once before, because we're |
| 1:38.2 | going to talk about exactly what it is and some ideas |
| 1:42.3 | to visualize it on a test, and then I'll give you some things to do to get rid of your stress. |
| 1:49.0 | So I'm going to just give it a couple more like maybe another 30 seconds before we begin |
| 1:55.1 | But I'm trying to figure out this chat. I think I want to make sure you can hear me |
| 2:03.0 | Can you hear me? I'm going to Yeah, so let me see here. Hey, you hear me okay? |
| 2:47.0 | You hear me okay? |
| 2:50.0 | I can hear you, yep. |
| 2:52.0 | Okay, how about now, can you. |
| 2:54.0 | Yeah, much better. |
... |
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