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Don't Mom Alone Podcast

Mean Girls, Mom Roles & Modern Friendship: Coaching Kids Through Conflict :: Dr. Kelly Jameson [Ep 518]

Don't Mom Alone Podcast

Don't Mom Alone Podcast

Kids & Family, Leisure, Parenting, Education

52.3K Ratings

🗓️ 14 April 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Today Dr. Kelly Jameson joins me to help us understand the many dynamics of teen friendships. Although this episode mainly applies to girl moms there is advice for the boy mom in this episode as well! Kelly is a trained systems therapist who practices narrative therapy and cognitive behavioral therapy. Through her many years of listening to families and teens, she has learned how to navigate the difficult years of teen and tween friendships and how to help parents coach their kids. Here is some of what we cover:

  • The rise of “friend hoarding” and large group dynamics in 2025
  • What qualifies as “mean girl” behavior—and why it’s all about power dynamics
  • Coaching sons to stay out of the drama—and why that matters
  • How moms are becoming more enmeshed in their kid’s friendships and the damage that causes
  • The 3 types of friendships every kid should understand

Connect with Dr. Kelly Jameson: 

Links Mentioned:  

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, y'all, welcome back to the Don't Mom Alone podcast.

0:10.3

I'm your host, Heather McFadion, and this is the place where I get to walk alongside you

0:14.7

and connect you with people and resources so you know that you don't mom alone.

0:20.0

And in this episode number 518, I'm welcoming back to the show,

0:24.2

my friend, Dr. Kelly Jameson. When parents get involved, we also want a quick solution. And sometimes

0:31.4

these things just have to work themselves out. We also have to remember that what is a very heated

0:36.7

issue amongst girls six months later is a non-issue.

0:40.6

But the parents are still hot about it.

0:43.0

That's really hard too.

0:44.2

So the parenting perspective there is how to let it go when it was a complete torpedo in your home.

0:51.1

You can't recalibrate yourself to accept these girls anymore after the pain and damage

0:57.7

that they caused inside of your house and to your child. Dr. Jameson is a mom of three. She's a

1:04.3

trained systems therapist and speaker. Based here in Dallas, Texas, our teenage boys are in

1:09.9

school together. She practices

1:11.9

narrative therapy and cognitive behavioral therapy through the years of listening to many

1:16.6

families and teens. She has learned how to navigate those difficult years of teen and tween

1:22.2

friendships and how to help parents coach their kids. And so I thought she would be great to come on the show and help me with a hot topic

1:30.2

when I get a lot of questions about me and girls, these teen friendships and what's going on

1:35.7

and what is our role as moms?

1:37.5

How do we help coach our kids through the conflict?

1:41.0

There's so much goodness in this episode, topics like friend hoarding.

1:45.4

Have you heard of that before?

...

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