MBPP EP. 724 - Discord Q&A: Relentless Determination, Falling WAY Off The Wagon & Building Our Base
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 28 April 2022
⏱️ 84 minutes
🧾️ Download transcript
Summary
We had another awesome time hanging out with our Discord fam. Today we answered some amazing questions that everyone will get some benefit from. Don't miss out on your opportunity to hop on the podcast with us. Join the discord below!
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Transcript
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| 0:00.0 | Fab Rodger family, I hope you guys are doing well. It's Dan. |
| 0:02.0 | I want to give you guys a quick piece of fitness equipment lifting history. |
| 0:05.4 | The hip circle that you see before you is actually the first hip circle ever. |
| 0:09.7 | All right, there were no booty bands before the hip circle, which is pretty interesting. |
| 0:12.4 | That's why you see it in gyms like the rock. We've seen Kim Kay using on Instagram. |
| 0:16.0 | It is the OG, but that's also why we have the slingshots, gangster raps, knee sleeves, |
| 0:20.0 | elbow sleeves, everything that you're going to need in the gym so that you can protect yourself |
| 0:23.6 | before you wreck yourself. So Andrew, you tell the people how to get it. |
| 0:26.4 | Yes, that's over at markbellslinkshot.com and at checkout, |
| 0:29.3 | enter promo code PowerProject10 to save 10% off your entire order, |
| 0:33.8 | links to them down in the description, as well as the podcast show notes. |
| 0:37.2 | Okay, we'll pay him. All right, so now all the entire world of Discord can hear us, guys. |
| 0:41.8 | So don't say anything silly anymore. |
| 0:43.5 | I'm jealous of all the concoctions that Enceima makes on the show. |
| 0:46.7 | So I'm going to make a concoction of my own over here. I got some... |
| 0:50.4 | This is the Wave vanilla protein. I got some Nitro cold brew from Caveman Coffee. |
| 0:57.3 | Do you want to mix any zole in there? |
| 0:58.8 | That doesn't sound like a little passion fruit tang. |
| 1:01.4 | Oh, that would be weird. |
| 1:02.4 | Nice little topper though. |
| 1:03.8 | I dumped it in. |
| 1:04.6 | That could work. |
... |
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