MBPP EP. 655 - This 78 Old Power Lifter is STronger Than You! @NoraLiftsHeavy
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 7 January 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
We were heavily inspired by Nora Langdon, a 78 year old Powerlifter who can squat over 400lbs! What we find most impressive is she started lifting in her 60's and is now competing in equipped powerlifting meets inspiring people all over the world. Please go follow Nora Langdon RIGHT NOW on Instagram: https://www.instagram.com/noraliftsheavy/
Doc on Nora: https://www.youtube.com/watch?v=9J1geyFW0uY
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#NoraliftsHeavy #78yearoldpowerlifter
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Transcript
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| 0:00.0 | Hey, have you guys seen this powerlifting woman? |
| 0:03.6 | She's, I think she's 78 years old and I want to say she's squatted like 400 pounds or something |
| 0:09.5 | like that. Yeah, she is. She's crazy, man. That's, that's, it's fucking amazing what she's doing. |
| 0:14.8 | It's firing. Yeah. 78 years old. I mean, like, like, when did she, like, you know, at that age, |
| 0:22.4 | it's like, it would make sense to be pretty strong and be proficient at it if you started |
| 0:28.0 | when you were young. You know, and then you think, yeah, and then you held on to that strength |
| 0:31.6 | for a period of time, but that's not the case with this woman. I believe she started like in her |
| 0:36.0 | 60s in this story that we're going to, we're going to play a little bit of this clip that we saw |
| 0:40.7 | on YouTube. This was sent over to me by my boy, William Schutfeld. Appreciate that. I've sent |
| 0:46.8 | it not over. And I found it motivating and inspiring and maybe some other people will too, but |
| 0:53.0 | man, starting something in your 60s takes a lot of guts. |
| 0:56.6 | Yeah. Now, starting anything a little bit later in age takes a lot of guts because most people, |
| 1:01.4 | you know, when you're a kid, you just do stuff. You do stuff your parents put you in front of, |
| 1:05.3 | they put you in front of sports, they put you in front of instruments. You do those and you |
| 1:09.1 | don't think because you're being told to do it. But when you become an adult and you become aware |
| 1:13.2 | of how behind you are versus other people, you start comparing yourself to how everyone who's |
| 1:18.3 | older and good at it is doing. And you're like, well, it's scary to start this as a beginner. |
| 1:23.4 | So most people don't. Kids are interesting. I mean, if we can keep that mentality our entire life, |
| 1:28.4 | that would be really good. Like, if you if you are around kids that are that are fairly young, |
| 1:35.3 | they will like run and sprint. And if you just walk it down the street with them, |
| 1:41.2 | they'll jump up on a curb and jump off the curb. And then those like when they get out of the car, |
| 1:46.5 | I mean, you even got to be cautious. I remember with my kids, as soon as we would stop somewhere, |
... |
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