What's going on my wonderful listeners today is free ride Friday so make sure you hang on to the end of the episode so you could see who won this week's free ride

Every Friday we give away a lifetime membership to our $100 MBA community.

That's over 180 training videos, interviews with experts, our private Facebook group,

workbooks a whole lot more, and we give away a lifetime membership for free every Friday.

And the way to enter our weekly random draw is to simply leave us an iTunes rating and review.

So when you guys show us some love, we do the same with a free ride.

If you haven't left us on iTunes rating and review yet, you can't win.

So drop us on right now and you can win next week's free ride.

All right guys, let's jump into today's episode.

Heyo! Welcome to the $100 MBA Show, the business podcast that is the best one out there

minute for

the real world. We don't waste any time to get straight to the point

with the business building goodness you're looking for. As always, I'm your host, your coach, your teacher, Omar

is at home,

I'm also the co-founder of the $100 MBA,

a complete business training and community online.

And in today's lesson, you'll learn

how important is sleep as an entrepreneur.

Oh, this is a episode that's been long awaited and a topic that you may not be thinking

about but should. Are you getting enough sleep as an entrepreneur? What happens

when you don't get enough sleep? Is sleep overrated? A lot of people talk about all rest when I die.

I'm a hustle machine right now. but is that practical? Is that smart? Let's take a look at what the research says.

...