MBA1125 Q&A Wednesday: I heard you use a standing desk? What are the benefits?

The $100 MBA Show

Omar Zenhom

Marketing, Entrepreneurship, Careers, Business

4.9 • 1.2K Ratings

🗓️ 31 October 2018

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s time to take a stand! The health and productivity drawbacks of sitting all day at work are well-documented. As people in every business look for ways to work healthier and more effectively, the standing desk has become all the rage.

Transcript

Click on a timestamp to play from that location

0:00.0	Heyo! Welcome to the $100.00.
0:01.0	Your business means too much for you not to do
0:15.2	everything you can to get better every day. With our daily 10 minute business
0:19.0	lessons for the real world, I'm your host, your coach, coach your teacher Omar's at home I'm also the
0:25.2	co-founder of the hundred dollar MBA a complete business training and community
0:29.6	online and today's episode is a Q&A Wednesday episode.
0:33.0	On our Q&A Wednesday episodes, I answer a question from one of our listeners.
0:37.0	If you have a question you want to ask, just email me over at omar at 100MBA.net
0:42.0	So I can answer your question right here on
0:44.3	Q&A Wednesdays. Today's question is from Kim and Kim asks I heard that you use a
0:49.7	standing desk. What are some of the benefits? Why did you switch? Yes, that is true Kim. I do use a standing
0:56.4	desk. So does Nicole, my partner. And yes, that lands on that question in today's episode.
1:00.8	Why I switched to a standing desk? what kind of compelled me to do it what
1:05.1	are the benefits that I'm receiving from it why do I continue to use a standing
1:10.2	disk what are some of the challenges?
1:13.0	I'm at my desk at least eight hours a day.
1:16.8	The other hours I'm recording this podcast in a recording booth, so a way I spend those
1:22.0	eight hours really matters.
1:24.0	Anything you do for a long period of time consistently will have an effect on you.
1:29.0	So I'll be sharing my experience with switching to a standing desk and why am I sticking to it?
1:35.6	So let's get into it.
1:36.8	Let's get down of business.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Omar Zenhom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Omar Zenhom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.