If I had to picture a moment of calmfulness, it would have to be at the beach. On the edge of the

sand, with the waves at my toes, what's yours? Calm's herbal remedies. Calm's day is a traditional

herbal medicine used for stress, exclusively based on traditional use only, contains Valerian

Root. Always read the label. Morning, everybody, welcome along to your free podcast for today, Wednesday the 22nd of June.

I have to mention one man who I know, well, there's probably quite a number of you actually, but this one in particular, Matt Lissac, who podcasts this. He actually gets this bit of the thing.

And he apparently listens to it in the bath if you please so it means

that i'm obviously taken to some very very odd places luckily we have no uh we have no photographs to prove

that this is the case but i'm sure one will be forthcoming now do you not think so matt

anyway he listens to uh to this program almost every day it's almost like a bit of a religion for him

so there you go it's always nice to discover people in the business who listen to the programme, so thank you very much indeed for that.

And to all the other people that I know in the business who listen to this programme and podcast

and even all the people in this building.

You think if you see people every single day that people would not be listening to the programme,

but they do listen to the program. I know that Charlie Gerling listens,

and she loves it and all the other people who work in show business and Mike and, oh, just everybody,

which is very nice. So thank you very much indeed for that. I mentioned this morning that Danny Sipriani has been chatting somebody up, the Game of Thrones actress Sophie Turner, and met her in a

nightclub in Brixton.

It's lovely.

I don't know why the papers make such a big thing about it,

because he is single.

He can presumably pick up who he wants,

and if people want to go out with him,

...