May 19, 2025

The GaryVee Audio Experience

Gary Vaynerchuk

Business, Marketing, Entrepreneurship

4.8 • 18.1K Ratings

🗓️ 19 May 2025

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

🔥 Ever wonder what really fuels consistent success? In this powerful, introspective episode, I sat down with the hosts of The Iced Coffee Hour for one of my most vulnerable and wide-ranging conversations yet. We get into gratitude, hard work, burnout, parenting, AI relationships, and everything in between. This isn’t your typical motivation talk — it’s raw, real, and straight from the heart. If you're on your grind, questioning your path, or trying to define your own version of balance and success, this one's going to hit different.

🧠 Whether you're scaling a business, creating content, or chasing your dream life, this is a deep dive into the mindset that actually gets you there.

We talk about:

⚡ The real source of my energy (hint: it's not caffeine)
🧘‍♂️ Why gratitude has been my lifelong cheat code
💼 How to define success on your own terms
🧠 Navigating burnout, candor, and being a better leader
🤖 My boldest AI predictions (marrying robots? Yup.)
📈 Why TikTok Shop & Facebook are massive right now
💬 How to stay authentic without burning out

This is the stuff people don’t usually talk about — but need to hear.

🎧 Press play now — this one could change how you see your life and business.

📍 Follow the podcast here first:
📌 @garyveeaudioexperience

Transcript

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0:00.0	Hey everyone, welcome back to another episode of the Gary V. Audio Experience.
0:04.2	Today's episode comes from Gary's recent appearance on the iced coffee hour podcast.
0:08.7	In this one, Gary sat down with Graham and Jack for what turned into, in my opinion,
0:13.3	one of the most introspective interviews Gary's had in a long time.
0:17.0	They get into everything from how gratitude fuels Gary's energy to the real reason burnout happens
0:22.2	to how he thinks about parenting, purpose, and what success actually means.
0:26.8	This is one you're going to want to hear. Let's get right into it.
0:29.7	How do you have so much energy? Is it pure adrenaline or is it caffeine? Do you get like 12 hours
0:35.0	of sleep every night? You must not because you work so much.
0:37.9	You know, it's funny. So to answer your question, I think it's a combination of two things.
0:43.0	I think it's natural adrenaline energy. Like I think there's a DNA part going on for sure.
0:48.3	Hyper, Schmiper. But I do believe that I have extra energy on top of that because of my emotional and mental perspective.
0:57.0	I think I'm incredibly driven by gratitude.
0:59.3	It is not lost on me that a day that I wake up
1:02.7	where no one that I care about has died
1:05.4	or became terminally ill is a good day.
1:07.6	I'm very half glassful.
1:09.6	I really thrive on optimism and gratitude. So I'm in a good mood.
1:14.0	And when you're in a good mood, you get more done. Like if you're dwelling, you're not as productive.
1:20.6	You're not as excited. If you're not happy, like when I'm concerned or challenged, my energy is not
1:26.3	as high. I'm not as light. So you think more people
1:29.0	practice that they would have more energy throughout the day to get more done. 100%. And not even
	...

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