Max Lugavere On How To Maintain Your Health & How Small Changes Can Have The Biggest Impacts

The Bossticks

Dear Media

Business, Education

4.4 • 15K Ratings

🗓️ 28 March 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#447: Today we are joined again by Max Lugavere. Max is a filmmaker, health and science journalist and the author of the book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy. Max returns to the show to discuss how we can optimize our health and well being in the most productive way possible.

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For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Better Help

We want you to start living a happier life today. Get connected online to licensed therapists at accessible prices to make sure yu are taking care of your mental health. As a listener, you'll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/skinny

This episode is brought to you by Zocdoc

No one knows what you're looking for in a doctor better than you. And no one's better at giving you the tools to find the perfect doctor than Zocdoc. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, and take your insurance. Search for a top-rated doctor today. Many are available within 24 hours. Go to www.Zocdoc.com/skinny and download the Zocdoc app for FREE.search for a top-rated doctor today. Many are available within 24 hoursand are available when you need them.

This episode is brought to you by Sakara

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	This episode is brought to you by the skinny confidential.
0:06.1	That's right, the product line.
0:08.2	So we are completely sold out of ice rollers right now,
0:11.3	which is so wild.
0:12.9	I highly recommend that you guys go on and pre-order them,
0:17.0	because I'm scared that when we get the orders in,
0:20.3	they're already going to be sold out from the pre-orders.
0:22.5	I have a code for you guys if you want a grabbing ice roller
0:25.1	and ensure that you get it, and that is pink ice queen,
0:27.9	you get 15% off.
0:29.3	While you're there, definitely pick up the razor.
0:31.3	I've been obsessed with shaving my face.
0:33.0	I've been doing it on Instagram Story.
0:35.0	I shave with the hot-shave cream.
0:36.5	It's so easy to use them both together.
0:39.3	And what it does is it really allows your skin care
0:42.2	to penetrate, and your makeup looks so much more glowy.
0:46.2	So the move is to go on and use this code.
0:49.0	We don't do codes a lot.
0:50.4	Pink ice queen.
0:52.0	15% off.
	...

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