Welcome guys and gals to the Manteauks show.

I'm Connor Beaton, the host and founder of Mantalks.

This podcast brings together some of the best thought leaders, teachers, and extraordinary individuals to help

teach and mentor you on how to be a top performer in life, love, and business.

Joining me today is Mr. Max Lugavir.

Max is a very interesting character, and he's had an amazing journey.

After his mother was diagnosed with a mysterious form of dementia, he put his

successful media career on hold to learn everything that he possibly could about brain health

and optimal performance from a cognitive perspective. So for the better half of a decade,

he consumed the most up-to-date scientific research, talked to dozens of leading

scientists and clinicians around the world, and visited the country's best neurology departments,

all in the hopes of understanding his mother's condition more effectively. And so he shares valuable

insight through his social media platform and through his most recent book called Genius Foods.

And he shares insights on how you can improve your brain power, including the nutrients that can boost your memory and improve mental clarity and where you can find them.

The foods and tactics that can energize and rejuvenate your brain and your energy levels no matter your age.

And a brain boosting, that's a mouthful right there, a brain boosting fat loss method so powerful

that has been called a biochemical liposuction, which you know it probably does something

right when it's called biochemical liposuction.

So with Genius Foods the book, he actually offers a really interesting and cutting edge approach

that's practical. It's really a practical roadmap to eliminating brain fog and optimizing the brain's

health and performance today and decades into the future. So Max and I dive into a few different

topics. We actually first, you know, Max shares his story of what he went through. We talk about

...