Matt's Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 27 October 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Just a few years ago, Matt's father Tim would have never considered going plant-based. Then, after dealing with health issue after health issue, he heard a talk by Dr. Fuhrman on how diet can reverse heart disease. And it has completely changed his life. At the age of 63, Tim has gone plant-based and drastically improved his health. In today's episode, we sit down with Matt's father to talk about his transformation and diet changes.

Transcript

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0:00.0	This episode of No Meat Athlet Radio is brought to you by Health IQ, the Life Insurance Company that advocates for the vegan and health conscious lifestyles.
0:07.5	That's right, Health IQ rewards us for our lifestyle choices.
0:10.8	Head over to Health IQ.com
0:13.0	slash No Meat to learn more about all sorts of ways you can save money on life
0:16.3	insurance.
0:17.3	Hi this is Hope.
0:18.3	This is Corrine.
0:19.3	Hi this is Katie from Washington DC and you're a and near a left to know me radio.
0:24.0	So, Dad, when we were camping this weekend, what was better?
0:34.8	The Whole Foods Brand vegan hot dog or the Field Roast vegan hot dog?
0:38.9	Am I answering in my current head or about a year ago? Give us both answers.
0:44.0	Well, about a year ago, I wouldn't have touched either one of them,
0:47.0	only because I loved meat so much, and still do, actually.
0:50.0	But given those two choices, the first one had zero taste, this literally zero taste.
0:56.4	And before, I probably couldn't have eaten that.
0:58.9	But it was fine, especially with your pickled red onion recipe on top of it.
1:03.3	The next day, what was that?
1:04.7	A field roast?
1:05.4	Field roast.
1:05.8	They were almost amazing in my new head.
1:09.4	Almost amazing.
1:10.2	They were really, really good.
	...

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