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The Outlier Health Podcast

Matt's Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 27 October 2016

⏱️ 56 minutes

🧾️ Download transcript

Summary

Just a few years ago, Matt's father Tim would have never considered going plant-based. Then, after dealing with health issue after health issue, he heard a talk by Dr. Fuhrman on how diet can reverse heart disease. And it has completely changed his life. At the age of 63, Tim has gone plant-based and drastically improved his health. In today's episode, we sit down with Matt's father to talk about his transformation and diet changes.

Transcript

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0:00.0

This episode of No Meat Athlet Radio is brought to you by Health IQ, the Life Insurance Company that advocates for the vegan and health conscious lifestyles.

0:07.5

That's right, Health IQ rewards us for our lifestyle choices.

0:10.8

Head over to Health IQ.com

0:13.0

slash No Meat to learn more about all sorts of ways you can save money on life

0:16.3

insurance.

0:17.3

Hi this is Hope.

0:18.3

This is Corrine.

0:19.3

Hi this is Katie from Washington DC and you're a and near a left to know me radio.

0:24.0

So, Dad, when we were camping this weekend, what was better?

0:34.8

The Whole Foods Brand vegan hot dog or the Field Roast vegan hot dog?

0:38.9

Am I answering in my current head or about a year ago? Give us both answers.

0:44.0

Well, about a year ago, I wouldn't have touched either one of them,

0:47.0

only because I loved meat so much, and still do, actually.

0:50.0

But given those two choices, the first one had zero taste, this literally zero taste.

0:56.4

And before, I probably couldn't have eaten that.

0:58.9

But it was fine, especially with your pickled red onion recipe on top of it.

1:03.3

The next day, what was that?

1:04.7

A field roast?

1:05.4

Field roast.

1:05.8

They were almost amazing in my new head.

1:09.4

Almost amazing.

1:10.2

They were really, really good.

...

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