Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's

seat of your life and unlock your potential and that's why I'm thrilled to share

that my new book is out right now it's called The Greatness Mindset. In it you'll learn how to build a

plan for greatness through powerful exercises and toolkits designed to propel your life forward.

This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade

with the research and the science

to help you unlock your mind.

Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The Greatness Mindset today.

A simple definition of discipline is choosing what you want most over what you want now, and there's some things I want a lot.

There's some things I want now. And sometimes they're not the right thing.

All the way like Gondin to my diet, which is really really strict.

It's not because I don't like don't like don't like don't like chocolate ice cream. I like it. I just don't have access to it.

You want to have energy? You want to live a long time? No, so I mean my meals are pre-planned and I've got the

healthy snacks around all the time because if I don't I'll be vulnerable to it and so there's

just choices that we make to put the right people in our lives, the right environments, the right systems,

right accountability, the right structure.

People say, Craig, like, you're incredibly disciplined and they'll say I'm not disciplined.

I'll say you're actually are disciplined. Like you may be disciplined to eat Doritos

and play video games all day, sleep in, but you know that's what you've chosen to do and

you do that consistently. I'm not naturally disciplined toward the right disciplines.

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