Martha Beck: The Way of Integrity | E119

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Marketing, Entrepreneurship, Business

4.8 • 1.5K Ratings

🗓️ 21 June 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of YAP, we are talking with Martha Beck, bestselling author, life coach, and speaker. Martha is known for her unique combination of science, humor, and spirituality and famous for being Oprah Winfrey’s life coach. Her written work includes several international bestsellers, as well as over 150 magazine articles. Martha holds three Harvard degrees and for over two decades she has been, in the words of NPR and USA Today, “the best-known life coach in America.”Her published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Tune in as Martha will share how not telling a single lie for a year drastically altered her life, and how to know if you aren’t following your truth. We also chat about culture vs. nature and get into an emotional discussion about something I’ve been personally going through. And lastly, we’ll get Martha’s guidance on how to live our life with the utmost integrity and her alternative to a hustler’s mentality. Sponsored by: Olay Body. Fearless In My Skin. LinkedIn Learning. Try free for 1 month at LinkedInLearning.com/FREE MONTH. Social Media: Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on ClubHouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com Timestamps: 00:38 - How Martha’s Life at 29 Shaped Her 02:56 - The Frequency at Which People Lie 04:05 - How Not Telling a Lie For a Year Changed Martha’s Life 05:44 - The Way Martha Used Dante For Inspiration 08:06 - Why Martha Decided to Write, Leaving The Saints 15:59 - Culture Versus Nature 24:10 - How To Know If You Aren’t Following Your Truth 26:07 - Martha’s Perspective on Hustle 27:32 - The Right Way to Make Progress 30:36 - Why You Should Accept Losing Relationships When You Speak Your Truth 32:15 - Actionable Steps To Live Your Life With Integrity 34:11 - How Martha Dealt With Integrity in Pregnancy 36:30 - Martha’s Secret to Profiting in Life Mentioned in the Episode: Martha’s Website: https://marthabeck.com/ Martha’s New Book, The Way of Integrity: https://marthabeck.com/the-way-of-integrity/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features
0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. This episode of YAP is sponsored by Ole Body. Why do you shower?
0:35.2	The most obvious answer is cleanliness, but there's way more to it. If you listen to YAP,
0:40.4	you know that cold showers can improve your energy and increase your alertness. But
0:44.7	I bet you didn't know that taking a shower as part of your morning routine can positively
0:49.6	influence your mood for the rest of the day. For me, feeling fresh and clean helps me
0:53.9	increase levels of mood-boosting hormones like serotonin, which ultimately leads to improved
0:59.1	confidence, better overall mood and motivation throughout my day. And now my showers are
1:04.0	even better since Ole just launched a new collection of skincare-inspired body washes
1:09.1	that are designed to treat a variety of skin conditions. Like, Olaze soothing body
1:13.8	wash with vitamin B3 complex and oat extract, which is specifically made to soothe Exama
1:19.4	prone skin. And my favorite part about it is that it's completely fragrance-free, and
1:24.6	it leaves me feeling super clean without a sticky filmy residue. You need to give these
1:29.9	Ole Body washes a try. They completely changed how I thought about my body care routine
1:35.0	and my shower. You can find Ole Body Care products in the store or online. Ole Body,
1:41.4	Fearless and My Skin.
1:43.8	You're listening to YAP, Young and Profiting Podcast, a place where you can listen, learn,
1:53.3	and profit. Welcome to the show. I'm your host, Halla Taha, and on Young and Profiting
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from YAP Media Network | Hala Taha, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of YAP Media Network | Hala Taha and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.