You leave your nature to serve your culture.

And what that does is it splits you in too.

So you're no longer in integrity, you're in duplicity.

But you don't actually even know it with the conscious mind.

You feel it in the heart, you feel it in the body,

in the soul, but the mind is clueless.

Hey, everyone.

Welcome back to On Purpose, the number one health podcast in the world.

Thanks to each and every single one of you that come back every week to listen,

learn and grow.

Now, you know that this podcast is dedicated to try and serve you with insights,

thought leaders, thinkers, teachers and guides that can help us all elevate our minds,

bodies, hearts and souls.

And today, I'm joined by the one and only Martha Beck.

She's a Harvard-trained sociologist, world-renowned coach,

and New York Times best-selling author.

She's written nine books and a novel and her latest book, The Way of Integrity,

will be out this spring.

Martha is also a life coach and contributor to the O magazine.

Her work and multifaceted career has amazed me for years,

and I'm so excited to talk to her today about integrity,

befriending suffering parts, taking new ones and changing parts of our life.

...