4.8 • 1K Ratings
🗓️ 15 July 2020
⏱️ 70 minutes
🧾️ Download transcript
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves - leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
Visit Mark's website | https://MarkWolynn.com
Find Mark Wolynn on Facebook | https://facebook.com/MarkWolynn
Mark is the author of IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.
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0:00.0 | if the worst thing happened to you of things when suddenly came undone of things went terribly wrong. |
0:07.6 | What's your worst fear? |
0:08.8 | What's the worst thing that could happen to you? |
0:10.4 | And when people answer that question question they come up with this what I call this very |
0:16.8 | deep thread of this core language. |
0:19.6 | For example, the answer that could be I'll be all alone there will be no one there or I'll be betrayed or or |
0:28.5 | I'll be powerless or I'll be helpless or I'll be annihilated or I'll be destroyed. |
0:35.0 | That type of language, you know, comes from early trauma with attachment. |
0:41.0 | So I've discovered Srini there's two types of this core language. |
0:44.3 | There's attachment language that comes from either our attachment with our mom, |
0:49.3 | her attachment with her mom, or our dad's attachment with his mom and I call that |
0:55.6 | early trauma core sentences early attachment core sentences. |
0:59.4 | I'm Srenny Rao and this is the unmistakable Creative Podcast where you get a window |
1:07.8 | into the stories and insights of the most innovative and creative minds who started |
1:11.8 | movements, built thriving businesses, written |
1:14.3 | best-selling books, and created insanely interesting art. |
1:17.2 | For more, check out our 500 episode archive at unmistakable Creative.com. |
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