Mark Sisson talks about his new book and becoming a fat burning machine

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 17 February 2016

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Commander Mark Divine speaks with author, athlete and primal lifestyle-guru Mark Sisson about how to train slower to go faster, burn fat in your diet instead of a constant supply of carbs, and, most importantly, how to make sure that being active and athletic is fun rather than being a chore.

Transcript

Click on a timestamp to play from that location

0:00.0	I give it up for the time. I'm going to get it out for the team's a bunch of bad asses if you know what I mean
0:17.4	they're coming out of the sky out of the city and on land gonna take it
0:21.8	to the canopy.
0:23.0	Ooh yah, yah, yah, yah,
0:25.0	ooh yah, boah, boah,
0:28.0	time to explode boys.
0:30.0	Make sure you get home boys.
0:32.0	They got your back, the pride of the fleets the
0:34.8	The pite swinging frogmen of the U.D.T.
0:40.8	Hey folks come in and Mark Devine coming at you from sunny, very sunny
0:45.2	Encaneas, California with the Unbeatable Mind Podcasts so welcome back. My
0:51.2	guest this week is a friend, someone we've actually chatted to in the past and you might
0:55.3	know him as the author of the Primal Blueprint.
0:58.6	That's something author, I might add the Primal Blueprint.
1:00.4	It's Mark Sissen, also runs the highly trafficked and very, very cool and awesome blog,
1:07.8	Mark Scaly Apple, which is all about health and nutrition and optimal living and all sorts of things.
1:14.0	We're going to talk a lot about that today.
1:15.9	We're also going to talk about Mark's new book and some of the other crazy projects he's
1:19.7	involved in.
1:20.8	So I'm super stoked Mark to have you back on the show.
1:23.0	Thanks very much for making the time.
1:25.0	My pleasure Mark. Thanks for having me.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Divine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Divine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.